Tag Archives: stress

When Does Help Become Too Much Help?

It’s no secret that most everything I was ever told growing up was a lie (By society not my parents). For example: Salt is bad for you, FALSE. Marijuana kills brain cells, FALSE. Sticking our nose into other countries business and starting or supporting wars is vital to the American way of life…. Hmmmmm this one isn’t so easy to make a judgement on. There are no studies or experiments that could be done in a lab to prove or disprove this. Maybe I can examine a few recent wars to see if I can come up with a good answer.

Take the Vietnam War for example. Itvietnamwar2 was touted as being necessary to fight the spread of communism. We had to help those poor Vietnamese people so they wouldn’t fall under Communist rule. Was it really up to the US what happened over there, or up to the people of Vietnam? One major flaw of this countries government is they act like the “Boss” of the world. We see countries and their conflicts and we automatically assume we know what is best for them. Maybe as a “free” society we should try to help other peoples in their fight for freedom, but do we go too far?

Let’s examine this question by comparing these wars with our own revolution. This is a great example because we were struggling for our freedom while being ruled by a monarch in another country. We felt we could do a better job ourselves. We also reached out to other countries for aid, and one that responded was France. They sent troops, ships and money which proved invaluable and helped us win the war.

Some argued the French could have done more to help us. These arguments were very prevalent during the war as well . Our country wanted more troops, ships and aid from the French. It’s obvious now that we didn’t need anymore, and we made good with what we received.

Now imagine for a moment the french did send more help. Say we convinced the nation of France that this war was imperative to stopping the spread of the British Empire and they should make it there number one goal to drive the British out of the American colonies. If we somehow accomplished this and the French sent the majority of their army and naval fleet to the colonies many would see this as a good thing. They would have a huge force and really give the British a pounding. However, the French armies would be encamped all over the new world. This wouldn’t be the intended purpose, but when the war was over the US would have a huge french army “occupying” American soil.  Now let’s say the French realize their huge investment in this new world and want to protect it. After all they just spent countless lives of troops, ships, money etc ensuring our freedom from the Brits. They may feel they would have to leave troops here to protect us from a follow up British invasion or from another country who may swoop in and try to gain control over our new nation. If this were to happened the French would have wasted all those lives and resources for nothing. How could anyone blame them for wanting to protect their investment.

Think about this for a moment. There would be a standing french army on American soil, here to “protect us” from an unseen enemy. From the point of view of the American people, who just gained their independence from one nation, it would look like the French didn’t trust us with this  new freedom that they had just helped us gain. After awhile of this “occupation” the American people could want to rebel against the French, or the French could try to make us part of the their own Empire. One could compare this scenario to the Iraqi war. At first they greeted us as liberators. Then as we became an occupying force they began to resent and rebel against us.

The point here is there could be such a thing as too much “help”. It’s like that old saying: “Give a man a fish and he eats for a day, teach him how to fish and he feeds himself for a lifetime.” If our government really wanted to help these countries there may be better ways to go about it. Instead of starting or participating in an all out War we could give them aid, support, and funding. If this isn’t enough to help them gain independence then maybe they are not ready. Maybe it is not their time. Who are we to make that decision? I believe if we do want to give aid or support it should be up to congress however. This way there would be a more representative decision on the part of the American people on who we help and why. Instead of helping a country because they have oil or are strategically important in a region. Of course this would only truly work if you had an uncorrupted system. Which is a whole other story.

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Posted by on July 13, 2013 in Uncategorized


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Extinction Level Event, What is Really Going to Kill Us All

Image Well we made it to 2013 and the “End of the World” hype is over. We are officially one month in and the earth as well as the human race is still intact. No asteroids, giant tsunamis, super volcanoes or zombie apocalypses…. Yet!

As a race we humans are obsessed with our own demise. I find it funny how instead of fully enjoying our brief existences on this rock, we are constantly fixated on our own mass destruction. Every few years it seems there is another prediction of doom and gloom on the horizon. The really funny part is that as of now, Yes! We are all going to die!! Maybe not all at once like in the movies, but probably far less glamorously. So I say accept the fact that you are mortal and are going to die!!

This mindset could change your life in a number of ways. First off you may actually live LONGER. You say:”But Brandon how does that even make sense???” Well the stress of constantly worrying about death and what could go wrong is killing you!! Yes, stress is terrible for you and you heart!! I am told that Heart Disease is the leading cause of death in this country(which is actually a blessing that in this country most of us live long enough for our hearts to go, but that’s another story). So when you are stressed your body goes into a primitive defense mode, changing your heart beat which turns out is terrible for your heart.

It’s not you fault though. Not yet, but after you read this article it will be so you may want to stop here…..

Still with me? You sure?? OK Good!

**Disclaimer**: What i am about to talk about is purely the way I feel. I have done some independent Google research, but most is based on a mixture of very deep thinking and common sense.

The reason I say it’s not your fault that you experience these high levels of stress in your every day life are as follows. In this country we are conditioned with fear from birth. Everyone tells us: “You better not do that or else!” Everyone such as: parents, relatives, teachers, religious books and figures, etc. When we get older we(most of us) become television dependent. TV in small doses is fine, but too much of anything will hurt you. On TV there are many causes of stress which you don’t even realize. I’ll talk about two big ones here. First is the News. Some of us feel it’s our duty to be as informed as humanly possible about every thing that is happening on the planet! You say:”Why is this a bad thing?” Well I don’t think it’s such a bad thing to be informed, however information overload can be dangerous. Also the mainstream media’s main tool is FEAR. They mostly tell you about the bad, scary, evil side of things. There are several theories on why they do this: ratings, money, government control. The truth probably lies somewhere in the middle. This fear, among other things, causes a lot of worrying which causes stress.

The other stress TV brings to our lives is caused by feelings of inadequacy. You see people on TV looking perfect: Tan fit bodies, perfect teeth. They have new clothes, cars, houses, jewelry, etc. These people are always involved in some sort of drama or epic event. After years of subjecting your brain to this stimuli you may start to think that is how life is supposed to be. You compare your life to that of the “TV life” and may feel that your life comes up short. Then comes the worrying about money, image, fashion, popularity. All this worrying about “fitting in” causes tremendous amounts of stress.

So now you know and you can’t “un”know it!! It’s up to you now to be proactive in your own life and cut out the stress. My advice to combat any type of stress would be to take some alone time. Write down what is really important to you and makes you happy. I’m not talking about materialistic things either. I mean stuff like family, traveling, sports, relaxing, pets, etc. Now spend a part of each day focusing on your list and how to make it happen. Instead of worrying about circumstances that are out of your grasp.

An even easier way to combat stress which you can do anytime is breathing! This is going to sound borderline “hippie-ish” but it works for me. When you first get hit with that feeling of stress just stop! Close your eyes(unless your driving haha). Take a few very deep breaths. Think about something that makes you happy. Picture yourself doing your favorite activity and the feel the joy it brings you.

Those are just two methods, but there are plenty out there. make Google your friend and spend some quality time reducing your stress and you may end up living longer. Hope you found this article helpful even in the slightest way. Please comment other ways you have found to reduce stress 🙂


Posted by on February 1, 2013 in Uncategorized


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